Understand the nutritional needs of someone with polymyositis

This article will explore the nutritional requirements of people with polymyositis - a form of inflammation myopathy. In my role as a nutritionist and dietician, I will share with you why it is important to meet these nutritional requirements, what foods are beneficial and give additional tips. Understanding these nutritional needs will help you better manage your symptoms and overall health.

Nutrition is Important in the Management of Polymyositis

A polymyositis can be characterized by chronic muscle weakness and inflammation, both of which have a negative impact on an individual's life quality. Diet plays an important role in the management of this condition, as it reduces inflammation, promotes muscle health and improves immune function. Consuming foods that are high in nutrients can reduce the negative effects of medications, increase energy, and improve overall health. The Arthritis Foundation says that maintaining a balanced diet can be a great way to control inflammatory conditions like polymyositis.

Important Points for Getting Started

Consult a dietitian or healthcare professional before making any changes to your diet to make sure it is suitable for you and safe. A study in the Journal of Clinical Rheumatology suggests that nutritional assessment is an important part of comprehensive treatment for patients suffering from polymyositis. Consider factors like age, weight and activity levels, as well as any underlying conditions.

Polymyositis: Nutritional recommendations

Other Tips

Regular physical activity, along with a good diet and a regular exercise routine can help to manage polymyositis. Swimming or yoga are gentle exercises that can increase flexibility and strength. Weight loss or gain can have a negative impact on your health. Do not forget your mental health. Stress can worsen symptoms. Try mindfulness techniques like meditation or deep breaths.


In order to manage the nutritional requirements of someone who has polymyositis, it is important that they adopt a diet full of anti-inflammatory food, healthy proteins, grains and fruits. This approach, when combined with stress management and regular exercise, can improve quality of life in people with polymyositis. Each individual may have different nutritional needs, which is why a professional's advice on nutrition can be very helpful.