Buckwheat & Cashew Salad

Buckwheat & Cashew Salad

Buckwheat & Cashew Salad


3/4 cup cooked buckwheat (you could also use quinoa or brown rice)
4cm sized slice of cucumber, chopped into small pieces
1/2 red capsicum, chopped into small pieces
1/2 large carrot, chopped into small pieces
ΒΌ red onion, finely chopped
2 Tbsp cashew nuts
1/2 Tbsp tamari sauce (or use soy sauce)
Juice of 1/2 lemon
1 tsp sesame oil
Himalayan salt and pepper to season
ΒΌ cup of fresh coriander


Cook the buckwheat according to the packet directions.

Finely chop all of the vegetables and place in a bowl. Add to the vegetables the dressing ingredients, 
cooked buckwheat, cashew nuts and coriander. Season to taste. 

For a nourishing meal add your favourite protein source such as chicken, boiled eggs, fish chickpeas etc.

Serves 1

If you make this recipe then please tag me on Instagram or Facebook as I LOVE seeing your creations and I really appreciate your help in growing this community πŸ˜ŠπŸ’›

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