Buckwheat & Cashew Salad

Buckwheat & Cashew Salad

Buckwheat & Cashew Salad


3/4 cup cooked buckwheat (you could also use quinoa or brown rice)
4cm sized slice of cucumber, chopped into small pieces
1/2 red capsicum, chopped into small pieces
1/2 large carrot, chopped into small pieces
¼ red onion, finely chopped
2 Tbsp cashew nuts
1/2 Tbsp tamari sauce (or use soy sauce)
Juice of 1/2 lemon
1 tsp sesame oil
Himalayan salt and pepper to season
¼ cup of fresh coriander


Cook the buckwheat according to the packet directions.

Finely chop all of the vegetables and place in a bowl. Add to the vegetables the dressing ingredients, 
cooked buckwheat, cashew nuts and coriander. Season to taste. 

For a nourishing meal add your favourite protein source such as chicken, boiled eggs, fish chickpeas etc.

Serves 1

If you make this recipe then please tag me on Instagram or Facebook as I LOVE seeing your creations and I really appreciate your help in growing this community 😊💛

Join Our Community

Join 10k incredible ladies in our private Facebook Group and receive your copy of our FREE 7 Day Mind & Body Experience eBook. By signing up, you'll also receive a weekly e-mail with new delicious recipes and healthy tips.