Does Diet affect the progression of Lou Gehrig's disease?
This article will explore the question of whether diet can affect Amyotrophic Lateral Sclerosis, also known as Lou Gehrig’s disease. In my role as a nutritionist and dietician, I'll provide scientifically-based insights. We will explore the link between diet and ALS progress and provide practical advice to those who are dealing with this disease. This article will cover the importance of this subject, how to get started, dietary examples, and other tips.
What Diet is Important for ALS?
Amyotrophic Lateral Sclerosis (ALS) is a neurodegenerative disorder that progresses over time and affects the nerve cells of the spinal cord and brain. While there's no cure for ALS yet, some research indicates that diet could play a part in reducing the progression of the disease. According to a study in the Journal of Neurology, Neurosurgery & Psychiatry, ALS patients who consumed more fruits, vegetables, or omega-3 fatty acid had a slow disease progression.
It is important to understand the benefits and dangers of diet in order to make an informed decision about your nutritional intake. It's important to remember that, while diet may be able to influence ALS progression, it does not cure the disease and must be used along with other prescribed treatments.
Start Point: Nutritional considerations for ALS
Consult a health care professional before making any dietary adjustments for ALS. The healthcare professional can give you personalized advice based on your health conditions and needs. For people suffering from ALS who have an increased need for energy and struggle to lose weight, the American Academy of Neurology suggests a diet high in protein and calories.
In a 2017 Lancet study , it was found that a diet high in carbohydrates and calories improved the survival of people with ALS. Incorporating these foods in the diet may be beneficial.
Example of Dietary Considerations in ALS
- Fruits and vegetables are rich in vitamins and antioxidants, and may reduce oxidative stresses, which has been linked with ALS.
- Omega-3 fatty acid: These acids are found in salmon, flaxseeds and walnuts. They have anti-inflammatory effects.
- Lean meats and dairy products can be a good source of protein.
- Foods high in calories: Healthy fats and proteins, whole grains, and healthy oils can all provide the necessary calories, without causing unhealthy weight gain.
- Vitamin E. A recent study in the American Journal of Epidemiology indicates that vitamin E consumption may have an inverse relationship with ALS. Almonds, sweet potatoes, and spinach are all foods rich in vitamin.
- Vitamin D. Research suggests that ALS and Vitamin D deficiencies may be linked . It is important to eat foods rich in Vitamin D, such as fatty fish and cheese.
- Foods high in antioxidants: Dark chocolate, pecans, and berries are all foods that contain antioxidants. These foods could help ALS patients combat oxidative stresses.
- Foods rich in fiber: They can help digestion which may be impaired due to muscle weakness.
- Water and other fluids that hydrate the body are essential to maintaining good health. They also help with swallowing.
- Under the supervision of your healthcare provider, you may find that multivitamins are beneficial in ensuring adequate nutrition intake.
Dietary Tips to Manage ALS
It's important to maintain a healthy diet, but you should also focus on your meal plan and eating strategy. Smaller, more frequent, and smaller meals are easier to handle than large ones. Soft foods, such as smoothies and soft food can help with ALS. Working with a Speech-Language Pathologist will also help you develop strategies to ensure safe swallowing.
Conclusion
While there is currently no cure for ALS (as far as we know), research indicates that diet could play a part in managing its progression. It may be helpful to eat a diet high in vegetables, fruits, Omega-3 fatty acid, calories, and protein. Any dietary change should only be done under the supervision of a medical professional. Diet is not a cure for ALS. It's a tool to manage symptoms, and improve quality of life. Consult your doctor before changing your supplement or diet regimen.
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