Does obesity cause chronic pain?
This article will explore the relationship complex between chronic pain and obesity. The rising incidence of chronic pain and obesity has brought this topic to light. Our goal is to offer a thorough examination of current research on the topic and practical advice. You can expect to learn more about how chronic pain and obesity are related, along with practical tips for those who suffer from these conditions.
It is important to understand the connection between obesity and chronic pain
In my role as a nutritionist and dietician, I can't stress how important it is to study the relationship between chronic pain and obesity. World Health Organization (WHO) estimates that over 1.9 billion adult are obese, and more than 650 millions of them. Globally, around 20% of the population suffers from chronic pain. It is possible that millions of people around the globe could be affected if there was a correlation between these conditions.
Obesity can lead to chronic pain, according to studies . In 2017, a study found that obesity is associated with an increased pain sensitivity as well as a greater prevalence of pain disorders. It is important for healthcare professionals to understand this relationship in order develop treatment plans and intervention.
Notable Points
The association between chronic pain and obesity is obvious, but the mechanisms behind it are complex. This relationship is influenced by factors such as increased joint mechanical loads due to obesity and inflammation from excess body fat. Chronic pain may also lead to a reduction in physical activity. This can result in an increase of weight, creating a vicious circle. Several studies have also suggested that depression and anxiety can lead to an increase in weight.
Obesity, Chronic Pain and Examples
- Osteoarthritis. A study in Arthritis & Rheumatology showed that obesity increased the risk for knee osteoarthritis. This is a cause of chronic back pain.
- Fibromyalgia - Research shows that obese people are more likely than others to suffer from fibromyalgia. This disorder is characterized by widespread pain in the musculoskeletal system.
- A study in The Journal of Headache and Pain found that obesity was a factor associated with chronic migraines.
- Numerous studies have linked obesity to back pain. Excess weight can put strain on joints and the spine.
- Gout is more common in obese individuals. It causes severe joint pain and swelling.
- Neuropathic Pain: According to a 2015 study , obesity was a major predictor of neuropathic symptoms.
- Obesity and chronic abdominal pain are linked , according to research .
- Researchers have found a connection between chronic pelvic discomfort and obesity.
- Obesity has been associated with carpal tunnel syndrome, which causes tingling and numbness in the arm and hand.
- Obesity can be a risk factor in gallstones that cause pain.
Other Tips
Understanding the link between chronic pain and obesity is important, but it's also crucial to understand how these conditions can be managed. Physical activity is a great way to reduce weight and relieve chronic pain. Weight management can be helped by a balanced diet that includes fruits, vegetables and lean protein. Cognitive-behavioral therapies may also help to manage chronic pain's psychological effects. It is important to seek professional medical advice when dealing with health problems.
Conclusion
Conclusion: There is an important connection between chronic pain and obesity. The relationship between obesity and chronic pain is multifaceted and complex, with physical, mental, and lifestyle influences. Understanding this relationship will help us better manage these health issues and improve quality of life. While research is ongoing, it's important to keep in mind that proactive measures like maintaining a healthy body weight and managing your stress can have a big impact.
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