What diet modifications are helpful in managing symptoms of Bell’s palsy?

This article will explore the relationship between nutrition and Bell's Palsy symptoms. Dietitians and nutritionists are often asked what role diet plays in the treatment of various medical conditions. Bell's Palsy is a disorder that can cause temporary or sudden weakness of muscles on one side of your face. Learn what foods will help you manage this condition.

Bell's Palsy and Diet

The right diet is essential to managing Bell's Palsy. Balanced diets can improve nerve health, and accelerate the healing process. Certain foods also have anti-inflammatory qualities that can reduce inflammation and the symptoms of Bell's Palsy.

There are no side effects associated with following the recommended diet. However, you should always maintain balance. Consult your doctor or dietitian before excluding any foods. A well-rounded, balanced diet can improve overall health and wellness. This in turn helps to speed up recovery for conditions like Bell's Palsy.

Important Things to Remember When Getting Started

It is important to speak with your healthcare provider before making any changes in diet. Personalized advice is beneficial because every person's nutritional and health needs are different. A study in the Journal of Clinical Nutrition found that personalized nutrition advice can have a better impact on health than general dietary recommendations.

Bell's Palsy Dietary Modifications

Other Tips

Maintaining a healthy life style can help manage symptoms of Bell’s palsy along with diet modifications. Exercise, sleep and stress-management techniques all help to improve overall health. Stay hydrated, and limit your intake of caffeine and alcohol.


While there isn't a specific diet to cure Bell palsy or its symptoms, you can manage them and accelerate the healing process with certain dietary changes. Balanced diets rich in antioxidants, vitamins and minerals can improve nerve health. Before making significant changes to your diet, it is important that you seek personalized advice from a nutritionist or healthcare professional.