How to Choose the Right Almond Milk

How to Choose the Right Almond Milk

I see so many people now making the switch from cow's milk to almond milk or another sort of non-dairy milk.  If you find your body just doesn’t agree with dairy (which most of our bodies don’t) then it is a good idea to avoid it. However, the issue I have with almond milk and other non-dairy milk, is that so many big food companies are jumping on board with this whole dairy-free concept and there are now A LOT of options when it comes to dairy-free milk. So it can be quite tricky to know what is a good one and what is not.